Comments on: How do I quit smoking for good? http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good Quit that Smoking Habit with our great low-cost high-content $5 eBooks Wed, 08 Feb 2012 04:06:15 +0000 http://wordpress.org/?v=2.5.1 By: GFR http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1748 GFR Wed, 06 Aug 2008 06:38:13 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1748 Buy a vehicle - finance it with the money from the smokes. You be 'contractually obligated' worked for me - bought an ATV Buy a vehicle - finance it with the money from the smokes. You be ‘contractually obligated’ worked for me - bought an ATV

]]> By: Jade http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1747 Jade Wed, 06 Aug 2008 04:21:51 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1747 it all depends on why you smoke. Try to replace it with things your like to do besides smoking. My mom stop smoking becuase she got pregnant with my sisters (and you know you really cant smoke then) So she was like if i can stop when im pregnant she can stop for the rest of life. But think about it you dont wanna die becuase of smoking remember it's your life that your are living. it all depends on why you smoke. Try to replace it with things your like to do besides smoking. My mom stop smoking becuase she got pregnant with my sisters (and you know you really cant smoke then) So she was like if i can stop when im pregnant she can stop for the rest of life. But think about it you dont wanna die becuase of smoking remember it’s your life that your are living.

]]> By: John D Rockefeller http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1746 John D Rockefeller Sun, 03 Aug 2008 05:02:08 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1746 Habits are neural networks in the brain that have become well worn paths. Our thoughts and cravings like to gravitate back to the old paths. The paths are both a curse and a blessing. It we establish good daily habits, then we want to go back to those good, established paths. If we establish bad habits, then we gravitate to the bad paths. Look at smoking as a path that you want to cease from tending. Over time, by ignoring the path, it will get overgrown with the "brush and vines" of life. The best way to destroy the bad path is to establish a good path instead. Sort of goofy - but when you feel like smoking, try learning new dictionary words or taking a break to read an interesting article. Thats changing a bad path for a good one. Folks get fat when they quit smoking because they condition themselves to seek a different pacifier. They trade a goody for a smoke. Make sense? Habits are neural networks in the brain that have become well worn paths. Our thoughts and cravings like to gravitate back to the old paths.

The paths are both a curse and a blessing. It we establish good daily habits, then we want to go back to those good, established paths. If we establish bad habits, then we gravitate to the bad paths.

Look at smoking as a path that you want to cease from tending. Over time, by ignoring the path, it will get overgrown with the “brush and vines” of life. The best way to destroy the bad path is to establish a good path instead.

Sort of goofy - but when you feel like smoking, try learning new dictionary words or taking a break to read an interesting article. Thats changing a bad path for a good one. Folks get fat when they quit smoking because they condition themselves to seek a different pacifier. They trade a goody for a smoke.

Make sense?

]]> By: djsirlaurence http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1745 djsirlaurence Fri, 01 Aug 2008 17:46:15 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1745 hardest thing you will ever do in your life---one word---CHANTIX----ask you doctor and find out it might save your life---it worked for me ;p hardest thing you will ever do in your life—one word—CHANTIX—-ask you doctor and find out it might save your life—it worked for me
;p

]]> By: Megan http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1744 Megan Fri, 01 Aug 2008 12:43:49 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1744 You have to want it more than anything. If you have a family or someone who loves you like friends or relatives, you definetely should think about how your smoking effects them, not just yourself. If you cant do it for yourself, do it for them because i'm sure they would not want anything bad to happen to you. You have to want it more than anything. If you have a family or someone who loves you like friends or relatives, you definetely should think about how your smoking effects them, not just yourself. If you cant do it for yourself, do it for them because i’m sure they would not want anything bad to happen to you.

]]> By: Jack http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1743 Jack Thu, 31 Jul 2008 15:00:06 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1743 do you drink more in the summer it could be a social thing. I have been exactly the same but doing something when you feel like a cigarette helps like go for a walk or chew chewing gum - try and c do you drink more in the summer it could be a social thing. I have been exactly the same but doing something when you feel like a cigarette helps like go for a walk or chew chewing gum - try and c

]]> By: Jay-V-Dub http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1742 Jay-V-Dub Wed, 30 Jul 2008 09:33:40 +0000 http://quitsmoking.fivedollarpress.com/blog/questions-and-answers/how-do-i-quit-smoking-for-good#comment-1742 well butrin helped me with the cravings. well butrin helped me with the cravings.

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