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Archive for the 'Questions and Answers' Category

I want to quit smoking and loose weight what should I do first?

July 27th, 2008 by publisher

quit smoking
Sherri asked:


IM NOT SURE IF I SHOULD QUIT SMOKING FIRST OR DIET, I THINK IT WOULD BE TO HARD TO DO BOTH AT THE SAME TIME. I WANT TO LOOSE 20-30LBS.

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Is Nicorette gum the best substitute to quit smoking, harmful to health in long run?

July 26th, 2008 by publisher

quit smoking
Health Talker asked:


I had quit smoking for already 2 years but replaced with nicorette gum 4mg once or twice a day. How does nicotine in nicorette gum affect the health. Is it advisable to stop nd it’s difficult as i m used to it.If yes, i need to find another better alternative to now quit taking nicorette gum.ANY valuable suggestion in health point of view?

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How do I quit smoking for good?

July 26th, 2008 by publisher

quit smoking
I want to quit for good!! asked:


I have quit many times and all of them has been cold turkey but seems like I smoke more in the summer.WHY?

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