Quit Smoking with Five Dollar Press

Jessie asked:


It’s supossed to help the problem, idk if my body is just getting used to not smoking or what, but it happens every single time I try to quit smoking. I’m not on any meds. I want to try to get healthier before i resort to that, anyone have any suggestions?

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Mia l asked:


veggies, lean meats lots of water do cardio,lift weights, toning exc and my scaled are not moving.
What can I do to increase my weight loss?
I know the quitting smoking may counter affect it here???????
I quit 3 weeks ago.

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It’sJustMe asked:


I am on anti-depressants to help alleviate the depression, but it keeps getting worse. I finally succeeded in quitting smoking, but I feel worse now than I did for the eleven years that I smoked. I’ve been exercising and eating right to. I just don’t know what else to do.

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